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horse stance
The Horse Stance (sometimes called Horse Riding Stance) is an important posture in Asian martial arts and takes its name from the position assumed when riding a horse. It is called ''mǎbù'' (馬步) in Chinese, in Japanese, ''kuda-kuda'' or ''kekuda'' in Malay and Indonesian, and ''juchum seogi'' (주춤 서기) or ''annun seogi'' (lit. sitting stance) in Korean. This stance can not only be integrated into fighting but also during exercises and forms. It is most commonly used for practicing punches or to strengthen the legs and back.
==Chinese martial arts==
''Mabu'' is used for endurance training as well as strengthening the back and leg muscles, tendon strength, and overall feeling and understanding of "feeling grounded". It is a wide, stable stance with a low center of gravity.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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